Stressed About Final Exams? 10 Simple Tips for Students to Stay Calm and Confident

1. Start early – Avoid last-minute panic studying.

2. Create a simple daily revision plan.

3. Study in 45-minute focused sessions.

4. Take short breaks to refresh your mind.

5. Sleep at least 7–8 hours every night.

6. Practice deep breathing for instant calm.

7. Revise from short notes, not full textbooks.

8. Avoid comparing your preparation with others.

9. Eat healthy and stay hydrated.

10. Solve previous year question papers.

Trust your preparation and stay positive.