How to Stay Motivated During Long Study Sessions

1. Break Tasks into Smaller Goals

2. Use the Pomodoro Technique

3. Change Study Environment

4. Stay Hydrated and Eat Healthy Snacks

5. Reward Yourself

6. Visualize the Outcome

7. Eliminate Distractions

8. Stay Organized

9. Mix Up Study Methods

10. Study with a Friend or Group

11. Track Your Progress

12. Take Care of Your Mental Health