Want Top Grades? 10 Science-Backed Study Tips for Academic Excellence

1. Active Recall - Quiz yourself instead of rereading notes.

2. Spaced Repetition - Review topics regularly over time.

3. Teach to Learn - Explain concepts in your own words.

4. Pomodoro Technique - Study 25 mins, break for 5 mins.

5. Mix Subjects - Alternate topics to boost brain connections.

6. Self-Testing - Take practice tests often.

7. Get Good Sleep - Memory improves with 7–9 hours of rest.

8. Stay Active - Exercise improves focus and memory.

9. Eat & Hydrate Smart - Brain loves water, nuts, and leafy greens.

10. Right Study Space - Quiet, tidy, and well-lit = better focus!

Pro Tip: Study Smarter, Not Harder! - Apply these tips daily for academic excellence.