Top 5 Strategies for Staying Focused at Work and Boosting Productivity

1. Start your day with a clear priority list — know your top 3 tasks.

2. Use the 25–5 rule (Pomodoro) to maintain consistent focus.

3. Eliminate distractions — silence notifications and clean your workspace.

4. Take short, intentional breaks to avoid burnout and mental fatigue.

5. Review your progress at the end of the day to stay accountable and motivated.