Top 5 Simple Strategies to Focus Your Mind & Boost Concentration

1. Do One Thing at a Time: Multitasking kills focus. Pick one task → finish it → move on.

2. Use the 25–5 Rule: Work for 25 minutes, break for 5 minutes. Short sprints = deep focus.

3. Clear Digital Distractions: Put phone on silent, close extra tabs, switch off notifications

4. Start with 2 Minutes: Don’t wait for motivation. Start small—momentum follows action.

5. Breathe & Reset Your Mind: Take 5 slow deep breaths before studying. Calm mind = sharp focus

=> Consistency beats intensity. Try these daily and watch your concentration level rise.