Top 10 Successful Strategies to Overcome Math Phobia

Identify the Source of Anxiety

View math not as a source of fear but as a puzzle to be solved

Begin with basic concepts you feel comfortable

Practice is key to overcoming math anxiety.

Seek Help When Needed

strive to understand the underlying concepts and how they connect.

Understand the practical applications of math in everyday life.

Use flashcards to practice basic facts and formulas.

Develop Problem-Solving Strategies

Be patient with yourself, celebrate your progress