Top 10 Distractions to Eliminate for Better Study Focus
1. Silence Your Phone: Turn off notifications or use "Do Not Disturb."
2. Block Social Media: Use apps like Freedom to limit distracting sites.
3. Clear Clutter: Keep your study space tidy for a focused mind.
4. Avoid Multitasking: Focus on one task using the Pomodoro Technique.
5. Reduce Noise: Use headphones or white noise to block distractions.
6. Set Clear Goals: Break tasks into small, achievable steps.
7. Stay Energized: Eat snacks, hydrate, and get 7-8 hours of sleep.
8. Prioritize Tasks: Use a to-do list to tackle high-priority work first.
9. Boost Motivation: Link studies to goals or reward yourself.
10.Limit Interruptions: Set boundaries or study in a quiet space.
Pro Tip: Build a study routine and take short breaks to stay sharp!