Overcoming Academic Pressure: Tips for Students

1. Set Realistic Goals

2. Create a Structured Study Plan

3. Develop Healthy Study Habits

4. Practice Self-Care

5. Avoid Comparison

6. Seek Support When Needed

7. Learn to Say No

8. Practice Mindfulness and Stress-Relief Techniques

9. Embrace Mistakes as Learning Opportunities

10. Celebrate Small Wins