How to Overcome Exam Fear for NEET UG 2026

1. Master NCERT: Build strong fundamentals in Physics, Chemistry & Biology.

2. Revise Regularly: Weekly mini-revisions prevent forgetting and boost memory.

3. Mock Tests: Practice in exam-like conditions to reduce anxiety.

4. Error Log Book: Track mistakes and revise them before the exam.

5. Stay Relaxed: Meditation, deep breathing, and light exercise reduce stress.

6. Time Management: Use the Pomodoro technique: 50 mins study + 10 mins break.

7. Exam Day Tips: Attempt easy questions first & don’t panic over tough ones.

Final Motivation: NEET is about smart accuracy, not perfection. Believe in yourself!