10 Experts Psychology Tips to Build Effective Study Habits

1. Utilize the Spacing Effect

2. Apply the Pomodoro Technique

3. Use Active Recall

4. Practice Interleaving

5. Leverage the Zeigarnik Effect

6. Create a Positive Study Environment

7. Set Specific Goals and Rewards

8. Visualize Success

9. Apply the Feynman Technique

10. Mindfulness and Deep Breathing